Attention all athletes!
It's time to join one of the biggest and most successful track programs in the region! Our girls program is looking to repeat at region champions, while our boys program is looking for their 3rd straight Top 10 finish at the state meet. Whether you're a returning athlete or new to the sport of track and field, our program offers the perfect opportunity to develop your skills as an athlete. With opportunities to sprint, run, jump, or throw, there is something for everyone.
Register for the 2025 Track Season now! Please click on each tab below to sign up, and to find out more about uploading your physical, paying for your uniform and dues, and joining our GroupMe.
Complete the registration form below to sign up for the 2025 track season. Please
double-check all email addresses as this will be one of the main ways we
communicate team announcements and events with with you.
Already
registered?
Click here to see if you have already registered for the upcoming season.
Athletes Registered for the 2025 Season
Seniors
Applewhite, Madeline
Armstrong , Matthew
Bennett, Riley
Billington, Charles
Brooks, Jesse
Brothers, Cristian
Carter, Jaden
DeLoach, Jackson
Furtado, Aisha
Gajendran, Abishek
Harps, Kimora
Hogsed, Jackson
Ishigami, Grace
Jamison, Bailee
Kopetchak, Emma
Lewis, Caleb
Lockett, Ian
McCroskey, Grayson
Melchiors, Katherine
Mumford, Connor
Murad, Matthew
Naugles, Amira
Ogden, Amelia
Patel, Krish
Pinkney, Donovan
Ramchandani, Naveen
Reddy, Akash
Roeder, Cameron
Shierling, Graham
Stewart, Lily
Truong , Chelsea
Juniors
Adams, Kenley
Autry, Emily
Baker, Henry
Baxter, Breslin
Bhagavathula, Divya
Bonciu , Connor
Brown, Mia
Budda, Navadeep
Castellano, Gabriel
Chen, Joe
Cleary, Wyatt
Daimiel, Nicolas
Dev, Asmi
Douglas, Ryan
Downey , Chase
Dupree, Emaline
Durbha, Aditya
Farfan, Andrea
Fleming, Taylor
Frilot, Audrey
Gonzalez, Noah
Grinberg, Eric
Gustafson, Tyler
Gutha, Kashvik
Hayes, Kenny
Heiberger, Jeff
Horne , Ryon
Jiang, Henry
Kaveti, Sahiti
Loo, Chloe
Miller, Jack
Mundlapati, Shreyas
Nairab , Shadi
Patange, Vivaan
Patel , Dylan
Pennix, Cole
Purohit, Shivam
Raikhy, Ansh
Russo, Matthew
Sesay, Sinkarie
Shehane, Kate
Shringarpure, Roma
Shumbres, Ari
Song, Jonathan
Stempien, Emmerson
Takamatsu, Sayuri
Tigue, Josh
Walker, Evan
Watson, Dash
Wilder, Billy
Williams, Mitch
Zavala Barriga, Fiorella
Sophomores
Adebunmi, Abisola
Ainashe, Billan
Akumadu, Obichi
Amirtharaj, Mugilan
Archer, Kweku
Arevalo, Santiago
Balasubramanian, Anya
Balbo, Mason
Baumbick, Joseph
Beattie, Smith
Billa, Rithika
Billington, Sam
Brooks, Lauren Heather
Brothers, Dylan
Caballero, Nico
Casey, Carson
Chang, Lincoln
Chen, Tianyi
Chi, Jaydon
Cordes, Robert
Davis, Andrew
Desai, Sai
Ding, Tracy
Edara, Medhasree
Gamez, Jacob
Garner, Nasir
Jadhav, Shreya
Jones, Nehemiah
Joseph, Ife
Kallem, Srujan
Kant, Yash
Kashin , Jack
Kilpatrick, Emily
Kirkland, Ta’Najha
Konchada, Samvid
Kondamuri, Akshaya
Kumre, Avnish
Kuo, Phoebe
Landers, Bella
Lee, Charlotte
Lewis Nightingale , Chase
Liu, Elinda
Macatula, Aerin
Mercedes, Nicole
Miller, Alexa
Murrell, Tyler
Nayak, Nandan
Nguyen, Kayla
Nightingale, Caleb
O'Connor , Arthur
Oh, Seongju
Okonkwo, Onuzulike
Oladeji, Christopher
Onyiuke, TJ
Palla, Kanishq
Porika, Harshini
Powell, Maddex
Prasath, Pranav
Prashanth, Abhay Kumar
Raghavan, Sharanya
Ragin, Taijaan
Rangarej, Adhya
Ravoori, Sahaana
Roden, Isabel
Saunders, Josiah
Scott, Axel
Shah, Sajan
Sharma , Ishaan
Shekara, Shubha
Somaka, Ishaan
Suresh, Shivani
Vasanth, Shaily
Vulavala , Anvi
Walker, Amarie
Wang, Isabel
Woods, Roman
Yoon, Sophia
Young, Paige
Yu, Angela
Zheng, Cathleen
Zhou, Bryan
Freshmen
Aerts, Jayden
Aftab, Ibrahim
Ali, Afshar
Bandreddi , Chaitra
Bansal, Rushi
Bates, Tallulah
Blackwell, Joseph
Bodalia, Arya
Boonzaaier, Nina
Brantley, Gary
Cantu, Ana
Carter, Caleb
Chancellor, Ethan
Cheek, William
Choi, Giorgio
Colin, Addison
Coonan, Harper
Crow, Elliot
Dhillon, Sumer
Duck, Ian
Elder, Phillip
Ezekiel, Morayo
Ferguson, Hudson
Garg, Mahika
Garg, Nishika
Geraldo, Amanda
Giles, Alexis
Holley, Rex
Ilango, Lakshita
Jain, Aadi
Jain, Myra
Jin, Grace
Jiwani, Alymuhammad
Johns, Nevelle
Joseph, Natalie
Julien, Leah
Kamath, Hrishikesh
Kapoor, Riya
Kim, Aiden
Kuk, Samuel
Kulczycki, Marlon
Lee, Aiden
Lee, Yeonjun
Lingishetty, Ishaan
Liu, Weiyi
Loughman, Violet
Mayfield, Kaden
Mensah, JT
Mumford, Mason
Munnangi, Agastya
Nguyen , Christian
Nijim, Diana
Orif, Salma
Palande, Neil
Papandreou, Eva
Park, Hannah
Patel, Jayden
Pegues, Matthew
Preston, Caleb
Quarve , Mia
Radtke, Jackson
Rantze, Amelia
Robertson, Ethan
Rodriguez, Larimed Eli
Ross, Meredith
Roudbarian, Viana
Sadish, Tiya
Schorr, Stella
Semrad, Amelia
Shah, Maanav
Shankar, Aadhav
Sheel, Shelley
Shehane, Abigail
Shen, Joel
Singh, Dev
Singh, Tamanna
Smith, Kallen
Sohn, Chad
Stilwell, Kellen
Swaminathan, Raghavan
Swicicki, Lucas
Torre, Drake
Vennamreddy , Harshith
Weaver, Nathan
Wright, Chloe
Wysock , Charlie
Xu, Matthew
Yurman, Tindal
Zeng, Allison
Zhong, Lily
All student athletes must have a completed physical packet on file to tryout, practice, or
compete at Lambert High School.
Documents Required:
Effective immediately, we will be utilizing Dragonfly for athletic participation. Here is
the
link:
www.dragonflymax.com.
- All forms will be completed online, except for the physical
examination and clearance forms. These two forms must be uploaded as a pdf, not turned into
the
school. You can download the forms here:
- Physical Form
- Medical Eligibility Form
Physical forms are required on an annual basis. NOTE: we do not need the immunization
records. Please review your account to make sure everything was submitted completely.
Should you have any questions, please reach out to Dawn Truskowski at f19959@forsyth.k12.ga.us.
For directions on how to set-up your dragonfly account, please click the link below:
Insurance Coverage:
The student must provide insurance coverage information on the physical/parent permission form (GHSA and County approved ONLY). If a family wishes to purchase student accident insurance for their child, a form can be obtained from the Athletic Office. The Forsyth County School District does not pay for medical expenses related to injury during competitions or practices. Personal insurance or purchased school insurance is required. It is the parent/guardian’s responsibility to obtain the appropriate insurance coverage.-
If you are interested in purchasing school insurance:
- Tw Lord Insurance
Should you have any questions, please feel free to contact Dawn Truskowski, Athletic
Secretary
at 678-965-5050 x411023 or via email at f19959@forsyth.k12.ga.us.
Our track program is a self-funded program. In other words, with the exception of paying for some of
the coaches' stipends, we do not receive any money from the school to pay for needed equipment,
uniforms, transportation, and other important items needed to run a successful Track & Field program.
Our team
relies on each athlete's registration dues to help pay for these things.
This year's registration dues are $310 and payment will be due by
Tuesday, January 14th, the night of our informational meeting. However, we encourage everyone to pay
early if you can.
Uniforms
Athletes must wear the team uniform during competitions. We are using the same uniforms we have used
for the last few years so only new athletes and athletes that have lost or outgrown their old uniforms
will need to purchase one. Once purchased, the uniform will belong to the athlete and can be used for
for future track seasons. The cost for a new uniform is $90. For
athletes who only need to replace part of the uniform, the top costs $45 and the bottoms cost $45.
Payment
In summary, registration dues are $310 and if a uniform is needed, it will be an additional $90.
-
Our preferred method of payment is through SchoolPay. Please use the following link to go to SchoolPay where you will be asked to make your selection(s) and complete a short form to make your payment.SchoolPay for Dues and Uniforms
-
If paying by check, please make the check out to LHS Track Booster Club and please be sure to write the athlete name(s) on the memo line.Checks can be given directly to Coach Tigue in room 2302. Please don't just leave a check on his desk if he is not in his room!
There will be two methods of registration dues this year, either by check or though
SchoolPay.
Click on the link below or scan the QR code to join our GroupMe.
Intended for athletes, coaches and parents, this is a quick and easy way for us to communicate with you about team events.
Scan the QR code below or Click Here to Join
Having a good pair of running shoes is essential for any track athlete, whether you're a beginner
or
an experienced athlete. When running, your feet hit the ground with a significant amount of
force, which can lead to injury if not properly cushioned and supported. Good running shoes
provide ample cushioning to absorb the impact and reduce stress on your feet, ankles, and
knees.
They also provide proper arch support and stability to prevent overpronation or supination,
which can cause discomfort and increase the risk of injury. Investing in a high-quality pair
of
running shoes can improve your performance, increase your comfort, and reduce the risk of
injury, making it an essential part of any runner's gear.
While running shoes can be found in all sorts of stores, it is highly recommended that you
get
yourself fitted at a running specialty store. Not only will the staff be more knowledgeable,
but
you are much more likely to be put in a pair of shoes that properly fit your unique body
type
and running style. Avoiding injuries that may occur from wearing cheap or poorly fitting
shoes
is well worth the extra few dollars a running specialty store may cost you.
Typically, a good pair of running shoes will cost you around $120 to $140. Once you find a
shoe
that works well for you, then you can start looking for deals on your next pair on Amazon or
Running Warehouse. However, especially for our returning runners that have grown or changed
their running style in the last year, it's probably a good idea to get fitted each year,
just in
case.
Finally, your new pair of running shoes should only be used for running. Typically, you
should
be able to run 350 to 500 miles on a single pair of shoes. However, they will wear down much
quicker if you use them to walk around in. We suggest getting a new pair of training shoes
for
each
running season: summer running, cross country, winter running, and track. Hold off on buy
running spike for now.
- Here is a list of local running specialty stores that can help you get the right pair of
shoes.
Often, they will give you a discount if you tell them you run for Lambert!
- Big Peach Running Co (Cumming)
- Big Peach Running Co (Suwanee)
- Fleet Feet (Johns Creek)
- Phidippides Atlanta